For the Official baby yoda love me you must shirt and by the same token and whole of quarantine, I’ve been locked in the same sad, hunched-over-a-laptop position on my living room couch. This hasn’t just given me tech neck, but made my entire body feel like it’s one giant knot. While in theory, it’s nothing that a daily foam rolling session couldn’t fix, I’ve been lacking the energy and self-motivation to do most things, let alone any form of active stretching or working out. In fact, I resigned myself to the fact that pulling myself out of this fitness slump would warrant a prompt of herculean proportions.
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Amid the Official baby yoda love me you must shirt and by the same token and pandemic, and now the cold, dark descent into winter, many of us are more confined to our homes than ever before. Limited access to gyms and fitness studios, teamed with the general dystopian stress of the world, has left the odds stacked against us for regular, invigorating exercise. This is where at-home fitness by way of virtual classes, YouTube workout videos, and futuristic home systems such as Mirror and Peloton, come into play. When social distancing first began, I set out with the best of intentions for maintaining a fitness routine to help me stay active and stockpile much-needed endorphins, but ultimately my disjointed attempt at a routine (if you could even call the occasional streaming yoga class or outdoor run that) waned quickly and dramatically. Beyond daily sanity walks, I had essentially succumbed to my sluggishness, and it didn’t feel good—for my mind or body.